Why you should never scold a child

All children do things for which parents can scold them. This is normal, because a child learns life solely from his mistakes and https://argoprep.com/blog/project-based-learning-pbl-examples/. But there are situations when scolding and punishing is simply impossible. First you need to figure out what happened, to understand whether the baby is really to blame for something. After…

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3 main types of meditation

Usually meditation https://www.julianalucky.com/post/mommy-and-me-yoga-benefits is divided into two types according to the way of working with attention. Concentration on the object and conscious observation (streaming consciousness without focusing on one object). I would like to add another aspect: relaxed presence. 1. Meditation with focus This meditation technique involves focusing on one object during the entire session.…

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Inverted Triangle Pose

For stretching and strengthening the entire body, the inverted triangle pose yoga https://www.julianalucky.com/ is suitable. In this pose, the legs, muscles around the knee, ankles, hips, groin muscles, hamstrings, calves, shoulders, chest, and spine are all well stretched at the same time. While this is a position that toddlers may need to correct or assist…

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Why are there righties and lefties?

According to statistics, every 10th person in the world is left-handed. Nowadays, this feature is not considered a deviation, but earlier they tried to retrain all children so that they write with their right hand. Where do lefties and righties come from and https://argoprep.com/blog/what-is-digital-literacy-and-why-does-it-matter/? Our brain is designed so that the left half of the…

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Book

No wonder they say that a book is the best gift. Give a loved one a source of wisdom and inspiration. It will always be interesting and useful for a yoga practitioner to gain information on the theory, anatomy or philosophy of yoga. In my opinion, these books should be on the shelf for everyone…

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Yoga for women antistress

At the moment, it is difficult to find a woman who has not experienced the discomfort associated with stress. Stress is a non-specific reaction of the body that develops in response to a certain physical or psychological impact, leading to a violation of homeostasis. You can deal with this phenomenon in different ways, and one…

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Asanas for sleep

The calming, hypnotic effect of asanas can be achieved in three ways: 1. Do asanas in a tilt (especially sitting) – they activate the parasympathetic system, and you calm down. Direct effect: decrease in the frequency and strength of heart contractions. Examples of asanas for calming action https://www.julianalucky.com/: Paschimottanasana (“Back Stretch Pose”). Uttanasana (“Forward bend…

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Sources of human energy

The principles by which the human energy system functions are more or less clear. But where does this energy and https://www.julianalucky.com/post/montessori-learning-tower-all-you-need-to-know come from? There is an opinion that each of us already has all the energy that we are supposed to have for our whole life. Whether this amount is the same for everyone or…

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