Perhaps Surya Namaskar is the most famous set of yoga https://www.julianalucky.com/ exercises. It is used both as a warm-up before the main block of sequences, and as an independent practice. In Sanskrit, Surya means “sun” and Namaskar means “greeting”. According to Vedic philosophy, the sun is a powerful symbol of spiritual consciousness, and ritual worship…
Continue ReadingAccording to the psychologist http://argoprep.com/blog/inquiry-based-learning/, it is impossible to keep each stage of the development of the child under the strict control of the parents. So the child will never learn to make independent choices, and even simple tasks, he will not be able to solve without parental help. Also, the total control of loved…
Continue ReadingHatha yoga https://www.julianalucky.com/post/10-awesome-birthday-party-ideas-for-4-year-old is a holistic approach to healing the body and mind. Through asanas, pranayama, meditation, it has a versatile effect on all body systems: it slows down the aging process, regulates the emotional state, helps to overcome a personal crisis and find life prospects. With the help of Hatha Yoga tools, you can…
Continue ReadingAccording to statistics, 72% of parents think (and are actively looking for a solution) about the additional development of the child and https://argoprep.com/blog/educators/fake-news-examples-for-students-and-how-to-find-the-facts/. There are a lot of offers. How to find exactly what will fit and be useful? How to start so as not to quit? How to find a hobby and fulfill yourself?…
Continue ReadingWhy are people often dissatisfied with the way things are? Why, even when they achieve outstanding results, do they feel disharmony and emptiness inside? Perhaps you are also familiar with this condition? We are unhappy because we are not aware of what we are doing, what we think, what we feel – at every moment…
Continue ReadingWhat cartoons should not be watched by children according to https://argoprep.com/blog/divergent-thinking-in-the-classroom-an-overview/: with elements of cruelty, when the plot is replete with aggression, fights and even murders of characters; misunderstood the concepts of good and evil. For example, when a negative character is presented as a good one and vice versa. As well as plots where…
Continue ReadingThe word “leader” has a number of stable associations. The head of the company with https://argoprep.com/blog/writing-prompts-by-grade-level-k-8/, the head of the organization comes to mind. But in a broad sense, a leader is a person whose opinion others listen to. Strong-willed, purposeful, not afraid to take responsibility for actions and decisions. In children’s groups, the leader…
Continue ReadingAll children do things for which parents can scold them. This is normal, because a child learns life solely from his mistakes and https://argoprep.com/blog/project-based-learning-pbl-examples/. But there are situations when scolding and punishing is simply impossible. First you need to figure out what happened, to understand whether the baby is really to blame for something. After…
Continue ReadingUsually meditation https://www.julianalucky.com/post/mommy-and-me-yoga-benefits is divided into two types according to the way of working with attention. Concentration on the object and conscious observation (streaming consciousness without focusing on one object). I would like to add another aspect: relaxed presence. 1. Meditation with focus This meditation technique involves focusing on one object during the entire session.…
Continue ReadingFor stretching and strengthening the entire body, the inverted triangle pose yoga https://www.julianalucky.com/ is suitable. In this pose, the legs, muscles around the knee, ankles, hips, groin muscles, hamstrings, calves, shoulders, chest, and spine are all well stretched at the same time. While this is a position that toddlers may need to correct or assist…
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